What did you do in the last five minutes? Yeah. That's what I thought. Get off your bum and get moving with this engaging and energetic five minute workout!

Five Minute Workout: Core and Cardio is a fun fast moving 5 minute routine packed with fat burning exercises that will tone your core right into shape. It's the most bang for your buck that you can get when it comes to working out.

If you are looking for an upper body workout check out our new skill Five Minute Pushups!!! https://www.amazon.com/dp/B078Z5QMH7/

We plan to expand and build many more workout skills for you to enjoy, so please let us know what you would like to see next. To be the first to hear about our new skills join our email list! https://goo.gl/forms/4oHEEGweuyzfBspV2

Any suggestions, questions, or bug reports are welcome at support@stokedskills.com. We are also on twitter -- @StokedSkills. We'd love to hear all your feedback so we can continue to improve our skills. Enjoy!